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Yoga Classes serving the Los Angeles area

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Yoga Classes serving the Los Angeles area

Yoga Classes serving the Los Angeles area

Yoga Classes serving the Los Angeles area

Dr. Jeremy Brook is extremely highly regarded in the Yoga community. Yoga Teacher Training Programs lead by today's most sought after Instructors bring Dr. Jeremy Brook in to teach the do's and do not's of the SPINE for a healthy and safe Yoga Practice.

Over 10 years of practice exploring styles and teachers, Jo has come to embody Dharma Yoga. The yoga of right truth, right action. She encourages her students to expand awareness through all layers of self and practice according to their own energetic feedback systems. Jo teaches a strong vinyasa flow class with emphasis on breath, heart, balance, and creativity understanding that on the most fundamental level, we are the sum of all of our thoughts. The energy and discipline of her very first teachers; Trevor Tangye (Australia), Lino Miele (Italy), Pattabhi Jois, Sharath Rangaswamy and Yogacharya V. Venkatehsa (India) inspired a commitment to practice. Jo is evermore thankful to her senior teachers in Los Angeles; Annie Carpenter, Max Strom, Eric Schiffmann, Shiva Rea, Lisa Walford and Rod Stryker, whose insightful teachings she continuously draws upon.

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Yoga Classes serving the Los Angeles area

“Those who follow the rules in their essence and being, by action, thought, and deed, shall rule their destiny and shall cover the distance of life with place, grace, and glory...That is yoga.”-Yogi Bhajan

“Opening To Spirit: An Introduction to Kundalini Yoga with Lisa J. Coleman
Saturday, August 23, 2008 12pm-2pm
Greenleaf Yoga Studio
7654 Greenleaf Avenue Whittier, CA 90602
562.696.0502
Pricing: $20

Like the petals of the lotus flower, the spirit unfolds to reveal your true identity. Kundalini Yoga is an ancient science that links you to the Infinite power within. Through the rhythm of kriya, pranayam, meditation and mantra Kundalini Yoga opens you to a higher consciousness of the world and most importantly SELF. For thousands of years it was taught in secrecy, but through the work of Yogi Bhajan, these teachings have become available to all. Join teacher Lisa J. Coleman on an introductory journey through the history, philosophy and practice of Kundalini Yoga. Bring your yoga mat, notebook, pen and an open heart and remember… conscious transformation is always just a breath away.

*A Los Angles native, Lisa J. Coleman is certified by the Kundalini Research Institute (KRI) and is a member of the International Association of Black Yoga Teachers. She has taught with the Yoga for Youth program, a non-profit organization that shares the ancient technology of yoga with inner city and at-risk youth in detention facilities, special schools and clubs in and around the Los Angeles area. She is also the founder of iemerge yoga®, which offers local/private lessons and yogic consultation to those individuals seeking to unite body, mind and spirit. For more information on iemerge yoga log on to: www.iemergeyoga.blogspot.com


Yoga Classes serving the Los Angeles area

 Yoga Instruction - Serving the greater Los Angeles area