I’m Danny Zavala and I’ve been very inspired by Frank Magaña and his friendly, caring, experienced staff at Greenleaf Yoga. Before coming to Greenleaf Yoga, the pain in my Back was so bad I thought I couldn’t be active anymore. I have two herniated discs, but I trusted the advice to try Yoga anyway. Now, not only am I more active than I thought I would be ever again, but I’m also doing things in the Yoga classes I never thought my body could even do, and I’ve been nearly pain free, as well.
Yoga is not something I thought I’d ever do, but in only three months I’ve seen and felt many visible and intrinsic benefits from my Yoga practice aside from the reduction, even absence, of the pain in my back. I’ve lost weight. I feel more energetic. I have a more positive outlook on life and I’m happier. In fact, my perceptions of my life and the World around me have changed for the better.
I encourage anyone thinking of doing Yoga to go for it…thank you Greenleaf Yoga!