Saturday July 30th 2016

2:30Pm to 4:00Pm

w/ Grace

cost $25

“Sound has been used for thousands of years in many cultures as a meditative/healing tool. It has a way of permeating the physical body, not just through ones ears but through subtle energetic means. The frequencies and vibrations produced by the gongs and crystal bowls, fill the space and anyone who is present. Sound helps facilitate shifts in the brain waves, often leading one into a deep state of relaxation. In this theta state, ones mind becomes still, allowing the body to realign itself. A sound bath is known to leave one feeling relaxed, refreshed, or energized.”

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No Yoga Experience Necessary