AYURVEDA WORKSHOP
Saturday March 24,2012

2:00Pm to 3:30Pm

$25

Cathy Solano

Certified Ayurveda Practitioner And RYT.

Ayurveda treats what ails us. Bring your
aches and pains and physical ailments.
An interactive informative workshop…massage and more.

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Great For New Students

Yoga Foundations Workshop

w/ Joseph Parra, RYT

Friday April 27,2012 6:30pm To 8:00Pm

$25

In this workshop we will focus on understanding pose and the muscles used
to
achieve the pose. Utilizing Restorative and

Therapeutic Techniques,
including props to understand the foundation of commonly used yoga poses.
This workshop
will benefit new students as well as current practitioners.