Workshops

WORKSHOPS

INVERSION WORKSHOP

Inversion to Transition

With Lisa Friesen

Saturday August 29th

2pm to 4pm

cost $25.

 Have you ever wanted to float or invert in your yoga practice but thought it was out of reach? Come learn to apply the basic components in this fun workshop and revolutionize your practice!

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CHAIR YOGA WORKSHOP 

Friday September 4th 2015

8:00 pm to 9:30 pm

learn how to do yoga during work or at home in your chair

 $20

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