Workshops

WORKSHOPS

 

Gentlemen You Are The New Face Of  Yoga

WORKSHOP FOR MEN 

SATURDAY MAY 14TH 2016

2:00Pm to 4:00Pm

w/ Frank

Cost $40

workshop will focus on shoulders lower back and hips removing stiffness from the body this will be a men’s only workshop.

no yoga experience necessary.  

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YOGA / HIKE 

 SATURDAY MAY 21, 2016

6:00Am to 9:00Am

w/ Frank

Cost $30

No Yoga or Hiking Experience Necessary 

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PRANAYAMA /MANTRA  WORKSHOP

SATURDAY MAY 28,2016

2:00PM TO 4:00PM

w/ Frank

cost $30

No Experience Necessary