Ayurveda & Yoga Workshop
These days we are balancing family, careers, finances, and health. We neglect our health and well being to keep the rest of the “act” going. But by coming to the Ayurveda & Yoga Workshop, you can learn simple, easy ideas that will put the balance back into your life. Ayurveda & Yoga are the practices of bringing yourself into harmony with the world around you. Learn how different yoga postures can affect your dosha and ultimately bring a calmness back into your being. Learn how herbs can mend the body. Simple, easy combinations that will help with coughs, allergies, cramps and many others! Let Ayurveda & Yoga become a tool to help keep balance a midst the chaos of life. Join us!
Saturday March 22, 2014
Sign Up By March 10.2014 early bird special $20
”Om bhurbhuvah swah tatsaviturvareñyam
bhargo devasya dhimahi dhiyo yo nah prachodayat” Sat Nam