Sound Bath

SOUND BATHS

 

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Gong Sound Bath 

Saturday June 10th 2017

2:30 PM TO 4:00PM

w. Andrea Centazzo

$25

 

Gong meditations, a type of Sound Therapy, have been around for thousands of years as a way of healing. It is said that this particular therapy aids in stress reduction, breaking up emotional blockages within each person that practices this technique.

The Gong produces a strong sound wave, almost tangible to the touch, which stimulates the physical body by influencing the surface of the skin and every cell.

It is believed that the first Gong was made over 4000 years ago.
Although Gong meditation could be thought as merely just another fad activity, it really is not. Gongs have been used as shamanic tools and celebratory instruments for thousands of years, and are truly part of the tradition that is sound healing, which uses techniques such as chanting, drums, and Tibetan bowls to name few.

The benefits one can get from being exposed to the tones of the gongs are numerous, yet vary considerably. Most of the people have been noticing a major improvement in the quality of their sleep, a better ability to cope with stress, and a sense of familiarity with stillness and contentment.

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NEW MOON SOUND BATH 

SUNDAY JULY 23RD 2017

7:30pM TO 9:00pM

$25

w. Kyle Lam

A Sound Bath is an acoustic sound healing journey that relaxes the body, clears the subconscious, calms the mind, and activates your body’s natural healing systems.

Kyle will create a chamber of healing vibrations that revitalize the mind, body, and spirit and leave you feeling amazing. Sound Healing is so effective because it influences our emotional bodies as well as our physical bodies. Let the cosmic vibrations wash away stress and all that no longer serves you.

We will use a wide variety of ancient sound healing instruments, including planetary tuned gongs, crystal singing bowls, Tibetan bowls, and more to create a sound healing experience that will vibrate and activate every cell in your body, leaving you feeling refreshed and rejuvenated.

Different sound vibrations interact with our physical and energetic bodies in beneficial ways:

Activates Higher States of Consciousness
Unlocks Blocked Emotions
Relieves Anxiety and Stress
Induces Complete Relaxation
Promotes Deep Meditation
Heightens Clarity
Improves Ability to Concentrate
Relieves Insomnia
Decreases Depression
Normalizes Blood Pressure
Relieves Physical Pain
Release Emotional Trauma

GONGS ~ The gong vibrations impacts the body and it’s meridians. It releases blocks, reduces tension, and stimulates circulation. The gong changes the feelings that are blocked by cutting the thoughts that sustain and recreate the feelings.

~ This is a laying down experience ~

Make sure to create your most comfortable space. Comfy suggestions: Blanket, pillow, water, crystals, yoga mat, and your own eye pillow. Also, wear comfy clothes so you can relax.

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SOUNDSCAPE

w.Grace Zapata

$25

DATE AND TIME TO BE ANNOUNCED

Soundscape With Grace… “End your weekend right with an evening Sound Bath! No better way to replenish before your workweek. Let the waves of the gongs, along with the bowls, wash over you. Come feel what a little vibration can do for you – mentally, physically, emotionally, energetically.”