Pay By Donation Yoga Classes

Donation Based Yoga Classes

Pay What You Can


KUNDALINI YOGA

Sundays

7:30Am To 8:30Am

w/Mark

Kundalini Yoga is the YOGA of AWARENESS and ENERGY. Class encompasses all aspect of YOGA Mudra, Manta, Meditation, Pranayama Bandhas as well as asana.

Vinyasa

A system of Yoga practicing which links movement, breath and builds strength, flexibility, concentration, endurance and stamina.

BEGINS 8.19.17

 Sundays

2:00Pm To 3:15Pm

w/Monica


 

Pilates 

improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance.

Mondays

6:30Am To 7:30Am

START DATE TO BE ANNOUNCED